Good afternoon! We hope you’re having an amazing weekend so far? It’s Sunday – which means it’s time for another TIME TO REFLECT audiovisual piece of work composed by our instructors. We wanted to transport you away to the incredible visuals of the majestic Northern lights! We hope you enjoy it!
We invite you to:
• Place yourself in a comfortable and quiet place
• Relax your body
• Focus on the music and visuals
• Let go of your thoughts
Have a brilliant day!